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Anna Kournikova Fitness video
Basic Elements
Presented and performed by Anna, Basic Elements is a fitness video with a
difference. Whether you're a serious athlete or an active adult, the routines
featured in this video will help you to enhance key muscle groups and increase
agility, giving you everything you need to achieve a higher level of fitness.
Beginning with a full body warm-up, the video takes you through a
challenging workout and ends with a gentle cooling down session.
Anna also includes nutritional tips for a complete health and fitness
guide all in one video.
Things you may want to know about Anna:
* She is very fit.
* Born in Moscow on 7th June 1981.
* Turned pro in 1995.
* Her service speed reaches 111mph.
* At the end of 1999 she was ranked as the world No 1 doubles tennis player.
* According to Lycos she is the most searched for subject in sport on the internet.
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